Monday, March 06, 2006

Lipeh Beach Aerobics

As you can see, I've been spending a lot of time on the beach lately. This has forced me to find innovative ways to stay physically fit.

I call this the Andaman Foot March. Start with your feet on a comfortable lawn chair on one of the most beautiful beaches in the world. If you want to get the full benefit out of these aerobics, I recommend a sandy beach that feels like granulated sugar, a turquoise ocean, a warm breeze, and an ocean as warm as bath water.

Now move your feet to the right.

Now move your feet to the left.

...That's enough for today...


Bozoette said...

Yes, you certainly don't want to strain yourself. I'm exhausted just reading about your exercise regimen.

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